Shared Strength provides support and community for cancer survivors and caregivers in Connecticut through all stages of survivorship.
Whether you are seeking individual therapy, family therapy, or group support, Shared Strength offers a safe space to share any and all emotions without judgment – sharing laughs, tears, and more with others who have been there, including me.
Hi, I’m Amy Bernier, a Licensed Clinical Social Worker (LCSW) in New Britain, Connecticut. I started Shared Strength to do just that: create community and support for other cancer survivors and caregivers.
In 2023 I was diagnosed with cancer, and, just like that, everything changed. In face of this struggle, I learned a lot about myself and the capacity we all have in order to persevere through our sufferings.
“Courage is not being fearless. Courage is shaking at the knees, choking on your words, heart gripped by uncertainty, but stepping forward on your journey anyway.”
— Unknown
I’m stronger than I thought I was, and so are you. As a social worker and survivor, I’m purpose-driven to support you in any and all phases of your journey:
Cancer diagnosis, treatment, and the end of treatment
Grief and loss as a survivor, caregiver, or loved one
Depression, anxiety, fear, anger, and more
Relationship struggles and role changes
Life and self-image changes, both big and small
I may not have been exactly where you are now, but I understand deeply the way that cancer changes every part of your life and the way the littlest things can feel like a setback or a triggering reminder.
From the fear of the unknown, to the side effects of cancer treatments and recovery time, and the changing relationships with your loved ones, cancer is so much harder than most people realize.
Even if you’re no longer in active treatment, not seeing doctors as often, or a caregiver rather than a survivor yourself, there are lingering effects, periodic tests that serve as reminders, and fears of recurrence.
Despite how hard cancer can be on you and your loved ones, strength can be found in community with other survivors and caregivers.
And it can make a real, tangible difference.
Building a community empowers us to persevere, share and receive support from other survivors, and learn to find agency in things we can control – even when things feel entirely out of our control.